
Sticky Foods
Examples of sticky foods to Avoid:
Sticky foods can get caught between the wires and brackets. Please avoid:
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Gum (sugar-free or regular)
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Licorice
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Toffee
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Tootsie Rolls
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Caramels
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Starburst
Hard Foods
Examples of hard foods to Avoid:
Hard foods can break or damage the wires and brackets. Please avoid:
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Ice
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Nuts and chips
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Hard taco shells
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French bread, bagels, pizza crust
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Corn on the cob
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Apples and carrots (unless cut into small pieces)
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Jolly Ranchers


Sugary Foods
Minimize Sugary Foods like:
Sugar can cause tooth decay and other related problems. Please minimize the amount of sugary foods you eat:
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Cake
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Ice Cream
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Cookies
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Pie
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Candy
Limited Drinks
Only Once a day:
Sugar from drinks can cause tooth decay and other related problems. Please limit to only once per day:
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Soda
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Sweetened Tea
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Gatorade
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Kool Aid
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Drinks with sugar
